Physio-devised individual Pilates programs
Clinical Pilates is a selection of Pilates exercises individually customized for you by our qualified physiotherapists. These classes are suitable for everyone from patients recovering from musculoskeletal pain, to the elite athletes to improve stability, strength and endurance. At Everton Park Sports & Spinal Physiotherapy we offer both one-on-one sessions and group classes. Our classes are performed in a relaxed, small group environment with a therapist providing hands on feedback, ensuring correct technique as you complete a specific program that is focused towards your needs.
Before joining one of our classes you will start with an individual Pilates assessment with one of our Physiotherapists where your needs and goals will be determined so your individual Pilates program can be developed. When you join the class, you will then follow your individual program.
Rebates are available for the classes with certain health funds.