Everton Park Sports & Spinal Physiotherapy | Women's Health physiotherapy | Prenatal | Everton Park | Everton Park Sports & Spinal Physiotherapy Centre
Sports physiotherapy, Everton Park Sports & Spinal Physiotherapy Centre, Everton Park, physio, local physiotherapist, Pilates class, sports screening, exercise rehabilitation, real time ultrasound
Have you been injured on the playing field? Contact our sports physiotherapy experts in Everton Park on 07 3354 1819.
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Our brand new Prenatal Care Class Series!

This series is designed to educate and empower women to have the healthiest pregnancy they can. It entails 7, one hour sessions held monthly, covering many aspects of pregnancy –

  • Posture, biomechanical & physiological changes to the body
  • Safe exercise during pregnancy
  • Healthly prenatal nutrition
  • Self care during & after pregnancy, & baby care basics
  • Breastfeeding
  • Labour & birth (including active birth)
  • Postnatal health

 

Register your interest and see further information below

Register your interest for our new prenatal program!

* indicates required
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  • The series starts from your second trimester (around 13 weeks)
  • Gives you prenatal education and information early on for a healthier pregnancy
  • It is designed to compliment the hospital antenatal classes that are usually attended later on in pregnancy
  • Health fund rebates apply (with applicable physio cover)
  • You are able to make up any missed classes if you’re sick, unable to attend or join the classes further along in your pregnancy
  • Designed for all pregnant women, and you can start at any stage
  • We strive to create a community environment over the course of 7 months with participant input, and an interactive and relaxed atmosphere
  • Classes include take-home info sheets, handouts and activities at each session

Meet the team behind the program

  • Bess Turner - Physio & Childbirth Educator

    Bess has a special interest in women’s health, specifically obstetrics with the management of pain and dysfunction during pregnancy as well as maintaining prenatal and postnatal fitness with Pilates. She has completed courses in Women’s Health and Incontinence and in Childbirth Education and is a registered member of CAPEA (Childbirth and Parenting Educators of Australia).

  • Rebecca Burling - Exercise Specialist

    Beck is a qualified Exercise Specialist, Personal Trainer, a certified prenatal and postnatal trainer, and a certified Pilates, yoga, boxing and Zumba instructor. Beck has worked with many clients in both class and one on one settings, to help them achieve their health and fitness goals, and she has a strong focus on safe exercise prescription, core and postural stability, corrective exercise, injury prevention and rehabilitation. Beck is passionate about helping women to have a healthy pregnancy, labour, birth and beyond.

  • Fiona Gaffel - Midwife & IBCLC

    Fiona has many years experience as a Registered Nurse, midwife and International Board-Certified Lactation Consultant. Most importantly, she is a mother of two beautiful children. Fiona believes in empowering mothers with compassionate, evidence-based advice that lets you achieve your best possible pregnancy and breastfeeding outcomes.

  • Audrey Elford - Naturopath & Nutritionist

    Audrey Elford is Nutritionist, Naturopath and Lecturer. She has a history in private practice in Sydney and regularly traveled to Norfolk Island as a consultant Naturopath and Nutritionist. She is now lecturing in Nutrition at Torrens University and the Australian College of Natural Therapies whilst completing her post-graduate studies in Nutrition. She has a passion for teaching Nutrition with a particular interest in infant and childhood nutrition.

  • Geetu Manoharan - Psychologist

Young pregnant women doing exercise using a fitness ball
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Young pregnant women doing relaxation exercise using a fitness ball

For effective and affordable physiotherapy treatments, contact our clinic today.